Keep Your New Year’s Resolution with Jazzercise & Have Fun Too
“We have a class for everyone,” said Fugit. “Whether you have been working out for a long time or are just beginning a workout routine, we can help you get in your best shape ever. Every move has options to make it more difficult or easier depending on your fitness level. We have created a space where people can get a good workout, have fun, and get a mental and emotional lift. We have a really great group of women and men who come to our classes.”
“I have been coming to Jazzercise Westchase for 2 years,” said member Vicky Page. “I am a volleyball coach and the high energy classes help me keep and improve my coordination and keep me young. It is a great workout with great music that keeps it fun.”
Start Jazzercise for Free: That’s right now through January 17 new students can join Jazzercise for free and receive $10 Krew Cash to spend on apparel. They are even offering 2 starter sessions during January to help new students learn steps, techniques and all the effective Jazzercise moves.
GirlForce: Jazzercise is committed to helping ladies of all ages stay fit and discover the joy of Jazzercise. This year through their GirlForce program girls 16 – 21 years old are able to join for just $25 per month. Fugit also says that Jazzercise has done workshops and classes for young girls in elementary and middle school through Girl Scouts and other programs. And, this year, as part of their ongoing GirlForce initiative, they are planning to offer free classes on a monthly basis throughout the community.
Live a Better, Healthier Lifestyle: Today, Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets you results… fast. It’s a high intensity dance party that fuses cardio, strength, Pilates, Hip Hop, yoga and even kickboxing. You can burn up to 800 calories per hour in any of their 60 minute classes, while listening to today’s hits and having fun with friends.
“I started coming in 2012 to get in shape for my son’s wedding,” said Cecilia Rose. “I lost 38 pounds and have continued to come back. The classes and music are great. I’ve met many wonderful people and made some awesome friendships. I don’t ever want to quit Jazzercise.”
Classes to Fit Your Needs: Both Westchase and Lutz Jazzercise have classes as early as 5:45 a.m. and as late as 6:30 p.m. With more than 40 classes being offered every week at either location, you’re sure to find plenty of classes that you’ll enjoy, ones that fit within your schedule and will help you get in shape.
Dance Mixx: The high intensity workout mixes dance-based cardio with strength training to burn fat and calories and sculpt lean muscles.
Strength 45: In just 45 minutes, you’ll strengthen every muscle in your body.
Interval Dance Mixx & Interval Fusion: Interval training can help you burn fat faster and burn calories long after your workout is finished. The Interval classes at Jazzercise help you get the most out of an Interval workout by alternating intense cardio work with muscle chiseling strength work.
Core: If you want to whittle your middle and define your abs, this class is for you. Every move has a core- crunching focus combined with cardio and strength training to help you get your best body ever.
Strike: Strike classes will help you knock out fat and stress with invigorating moves that will give your muscles a maximum workout.
Flip Fusion: Flip Fusion will kick start your metabolism with muscle building sets followed by short blasts of cardio dance that will have your body burning calories for hours after your workout is over.
Lose Old Weight, Make New Friends: When you become part of the Jazzercise family you become connected to an awesome group of people who look out for each other and celebrate fitness milestones together. The instructors at Jazzercise have created a welcoming community where members feel comfortable working out and have the opportunity to make new friends. Westchase Jazzercise has started a monthly book club that is open to anyone in the community. The Lutz center organizes a monthly luncheon for friendship and socializing.
FREE Child Care: Both Lutz and Westchase Jazzercise offer free childcare to members during classes. The bright, clean playroom is filled with fun toys that are sure to keep your little one entertained while you are getting your workout. “Many of the children have become good friends and want to stay and play even after class is over,” says Fugit.
This is your year! Make 2018 your healthiest year ever with Jazzercise.
Jazzercise Westchase is located at 12719 Race Track Road in the Lynmar Center. For more information or to see a schedule of classes, visit www.Jazzercise.com, visit their Facebook page or call 813-748-3704.